Weigh In record (no journal entry) for 04 August 2017
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124.3 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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2683 kcal
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Fat: 109.22g | Prot: 89.14g | Carb: 339.91g.
Breakfast: Heudebert Biscottes Fibres +, Beurre, Nestlé Ricoré Bonjour. Lunch: Aldi Beignet Chocolat Noisette, Haricots Verts, Saucisse de Porc Fraîche, Ratatouille Maison. Dinner: Milka Chocolat au Lait, Heudebert Biscottes Fibres +, Pain Multigrain, Aldi Beignet Chocolat Noisette, Yoplait Panier de Yoplait 0%, Bjorg Boulghour, Quinoa, Sésame, Fleury Michon Blanc de Dinde (40g), Melon, Bénédicta Sauce Crudités Nature, Fleury Michon Surimi, Cornichons, Tomate Cœur de Bœuf. Snacks/Other: Nutella Nutella, Pain au Lait, Café Décaféiné. more...
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losing 1.5 lb a week
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