Darlafive's Journal, 03 August 2017

210.8 lb Lost so far: 14.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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628 kcal

Fat: 31.47g | Prot: 42.47g | Carb: 43.42g.   Breakfast: Milk (Whole Milk), Bulletproof Upgraded Collagen Protein. Lunch: Mushroom Sauce (Dry, Dehydrated), La Madeleine Green Beans Almondine, Broccoli Flower Clusters, Skinless Chicken Breast. Dinner: Borden Natural Cheddar & Monterey Jack Cheese, Applesauce Unsweetened. more...

2932 kcal

Activities & Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...