Weigh In record (no journal entry) for 03 August 2017
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248.0 lb
Lost so far: 42.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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2000 kcal
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Fat: 129.13g | Prot: 99.82g | Carb: 107.30g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Green String Beans, Yellow Summer Squash, Cooked Green Cabbage, Corned Beef. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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gaining 2.6 lb a week
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