Weigh In record (no journal entry) for 03 August 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2017:
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1505 kcal
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Fat: 60.36g | Prot: 46.88g | Carb: 194.29g.
Breakfast: Banana, Capuchino con Leche Descremada, Hacendado Sobaos, Jamón Cortado en Lonchas (Extra Magro), Hacendado Queso Gouda Tierno, Hacendado Pan con Centeno y Pipas de Girasol. Lunch: Safeway Cheesecake, Cookie, Coffee with Milk, Lettuce Salad with Cheese, Tomato and/or Carrots, Scrambled Egg Sandwich. Dinner: Chocolate Coated or Striped Chocolate Sandwich Cookie, Watermelon. Snacks/Other: Bimbo Concha, Huesitos Huesitos. more...
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