Noenie55's Journal, 03 August 2017

215.4 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

---

497 kcal

Fat: 29.27g | Prot: 19.66g | Carb: 35.46g.   Breakfast: Lifestyle Nutrition Xylitol Granules, Coffee, Single Cream, Kerrygold Softer Butter, Woolworths Low GI Seeded Brown Bread, Hard-Boiled Egg. more...

3898 kcal

Activities & Exercise: Housework - 10 hours, Resting - 4 hours, Sleeping - 10 hours. more...