Weigh In record (no journal entry) for 22 March 2010
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182.5 lb
Lost so far: 3.5 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 March 2010:
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450 kcal
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Fat: 10.50g | Prot: 11.00g | Carb: 74.00g.
Breakfast: Special K Bar Vanilla Crisp. Lunch: Chapati. more...
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gaining 3.0 lb a week
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ravi_g's weight history
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