Weigh In record (no journal entry) for 28 March 2012
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159.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2012:
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1613 kcal
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Fat: 47.15g | Prot: 42.43g | Carb: 242.35g.
Breakfast: blueberries, 8th continent soy milk, blackberries, banana, kellog's all-bran cereal. Lunch: Tomato Florentine with Tofu. Dinner: wine, olive oil, baby spinach, crumbles goat cheese, strawberries, grapes, walnuts, pineapple. Snacks/Other: sweet potato, walnuts, prunes, sugar, mini moo, coffee, orange. more...
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2316 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 0.1 lb a week
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