Weigh In record (no journal entry) for 03 August 2017
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107.8 lb
Lost so far: 8.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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928 kcal
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Fat: 43.01g | Prot: 85.99g | Carb: 52.63g.
Breakfast: Сырники Диетические, Чай. Lunch: Куриное Филе, Инжирный Персик, Твердый Сыр Пармезан, Морковь. Dinner: Чай, Кижуч, Подсолнечное Масло, Салат Овощной. more...
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gaining 4.6 lb a week
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