msdeelove34's Journal, 02 August 2017

Weigh In record (no journal entry) for 02 August 2017
139.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 August 2017:
1301 kcal Fat: 51.02g | Prot: 38.91g | Carb: 174.04g.   Breakfast: Whole Wheat Bread, Quaker Instant Grits - Butter. Lunch: Keebler Soft Batch Cookies Chocolate Chip, Keebler Soft Batch Cookies Chocolate Chip, Grits. Dinner: McDonald's Bacon, McDonald's Whipped Margarine, McDonald's Hotcakes without Syrup & Margarine. Snacks/Other: Bacon, Whole Wheat Bread, Scrambled Egg (Whole, Cooked). more...
1605 kcal Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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