Weigh In record (no journal entry) for 03 August 2017
|
219.4 lb
Lost so far: 32.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2017:
|
1397 kcal
|
Fat: 64.79g | Prot: 120.49g | Carb: 87.24g.
Breakfast: Kaffee, Alpro Soya Sojamilch Ungesüßt, Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Alpro Soya Cuisine Light, Hähnchenbrustfilet, Konjaknudeln, Champignons. Dinner: Gurke (Geschält), Goldsteig Mozzarella Light, Strauchtomaten. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Tomaten, Aldi Trauben Kernlos. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maraneee's weight history
|