Weigh In record (no journal entry) for 02 August 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2017:
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1253 kcal
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Fat: 25.32g | Prot: 68.46g | Carb: 186.83g.
Breakfast: Toasted White Bread (Home Recipe or Bakery). Lunch: Chicken Curry, White Rice. Dinner: Couscous (Cooked), Fresh'n Easy Garden Salad, Smart Chicken Boneless Skinless Chicken Breast Fillets, Buitoni Roasted Butternut Squash Agnolotti. Snacks/Other: Satsuma, Granny Smith Apples, Publix Carrot Sticks. more...
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