Weigh In record (no journal entry) for 28 March 2012
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228.5 lb
Lost so far: 0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1580 kcal
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Fat: 102.60g | Prot: 119.10g | Carb: 28.88g.
Breakfast: splenda, Extra Virgin Olive Oil, Any'tizers Tequila Lime Flavored Wings, Sliced Bacon, Lite Shredded 3 Cheese Blend, Egg. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: salted butter, salmon, extra virgin olive oil, Sliced Bacon. Snacks/Other: Broccoli, Kalamata Olives, frozen organic green beans trader joe's, Baby Bella Mushrooms, Green Peppers. more...
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steady weight
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