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Today is day one. Here I go.
Joe
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217.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2012:
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560 kcal
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Fat: 24.73g | Prot: 60.64g | Carb: 36.99g.
Breakfast: Lettuce Salad with Cheese, Tomato and/or Carrots, coffee, lifesaver, Bone in Rotisserie Breast. more...
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