Weigh In record (no journal entry) for 28 March 2012
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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2546 kcal
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Fat: 122.06g | Prot: 71.71g | Carb: 297.39g.
Lunch: Mayonnaise, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Croissant, Cheese Flavored Puffs. Dinner: Big Zax Snack. Snacks/Other: Pecan Pie, Coca-Cola Classic (20 oz), Zoo Animal Crackers. more...
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steady weight
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