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Two days on the road. I thought ir would be worse.
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191.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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110 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 22.09g.
Breakfast: Tea (Brewed), Instant Oatmeal - Lower Sugar Apples and Cinnamon. more...
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gaining 1.2 lb a week
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