Weigh In record (no journal entry) for 28 March 2012
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180.1 lb
Lost so far: 0 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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443 kcal
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Fat: 17.32g | Prot: 35.16g | Carb: 39.21g.
Lunch: Grilled Chicken. Dinner: Baby Spinach, Grilled Chicken. Snacks/Other: Fuji Apples, Fuji Apples. more...
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gaining 2.1 lb a week
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