Weigh In record (no journal entry) for 22 March 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2010:
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1300 kcal
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Fat: 75.42g | Prot: 56.69g | Carb: 109.81g.
Breakfast: peanut butter crackers, quaker chewy s'mores. Lunch: peanut butter, shrimp, mexican cheese, salsa, avacado, dole very veggie. Dinner: peanut butter, campbell's potato soup. Snacks/Other: energy mix. more...
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2214 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 3 hours, Sitting - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 33 minutes, Running (jogging) - 5/mph - 24 minutes, Sleeping - 7 hours, Resting - 9 hours and 33 minutes. more...
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gaining 2.3 lb a week
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HeatherDiane's weight history
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