Weigh In record (no journal entry) for 02 August 2017
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279.8 lb
Lost so far: 0.8 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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415 kcal
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Fat: 30.11g | Prot: 31.58g | Carb: 2.12g.
Breakfast: Hard-Boiled Egg. Lunch: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Newman's Own Olive Oil & Vinegar Dressing. more...
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gaining 16.8 lb a week
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