Weigh In record (no journal entry) for 02 August 2017
|
291.0 lb
Lost so far: 2.0 lb.
Still to go: 70.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 August 2017:
|
4671 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Desk Work - 13 hours, Sleeping - 8 hours, Resting - 2 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kholodovitch's weight history
|