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Stalled again. Not gonna check again till Saturday!
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206.0 lb
Lost so far: 23.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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1002 kcal
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Fat: 69.48g | Prot: 71.86g | Carb: 24.05g.
Breakfast: Coffee Booster Coffee Booster, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Keto Chow Keto Chow ULC Meal Replacement Shake, Coffee, Cinnamon. Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Bacon (Cured, Pan-Fried, Cooked). Dinner: Chicken Thigh (Skin Not Eaten). Snacks/Other: Yogi Detox Tea, Bridgford Thick Sliced Pepperoni. more...
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steady weight
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