Openspacepm's Journal, 28 March 2012

Did not do well this weekend, its hard being around people who used to be your "Eating Buddies". At least i did not gain weight.
278.2 lb Lost so far: 132.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 March 2012:
1517 kcal Fat: 40.02g | Prot: 91.22g | Carb: 193.31g.   Breakfast: Chicken Caesar Pizza, Ketchup, Egg Beaters - Original, Premium Natural Hickory Smoked Ham, Light Garden Spinach Flatout Wrap. Lunch: Tuna Nigiri, California Rolls, Miso Soup. Dinner: Bagel Chips - Sea Salt, Roasted Red Pepper Hummus, Robusto Roasted Garlic Pasta Sauce, Young Green Onions (Tops Only), Light Garden Spinach Flatout Wrap, Turkey Pepperoni, Part Skim Mozzarella Cheese. Snacks/Other: sugar free jello, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
3306 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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