Weigh In record (no journal entry) for 28 March 2012
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2012:
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867 kcal
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Fat: 24.32g | Prot: 89.18g | Carb: 71.69g.
Breakfast: Cream (Half & Half, Fat Free), Nonfat Caffe Latte (Tall), Cow Pals Light String Cheese, Cucumber (Peeled). Lunch: Oven Roasted Turkey Breast, 45 Cal Whole Wheat Bread with Honey Flavor, Light Mayonnaise. Dinner: Bone-in Slow Roasted Turkey Pot Roast, Zucchini . Snacks/Other: Cucumber (Peeled), Cow Pals Light String Cheese, Nonfat Caffe Latte (Tall), Cream (Half & Half, Fat Free) . more...
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2331 kcal
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Activities & Exercise:
Pilates - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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deviates322's weight history
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