Weigh In record (no journal entry) for 02 August 2017
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2017:
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1386 kcal
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Fat: 40.91g | Prot: 65.47g | Carb: 196.87g.
Breakfast: Heudebert Biscottes Fibres +, Beurre, Nestlé Ricoré Bonjour. Lunch: Sveltesse Ferme et Fondant Chocolat, Zespri Kiwi Gold, Tomate Cœur de Bœuf, Fleury Michon Blanc de Dinde Finement Fumé, Ratatouille Maison. Dinner: Gerlinéa Mon Repas Crème Chocolat, Yoplait Panier de Yoplait 0%, Ratatouille Maison. Snacks/Other: Thé Vert, Thé Vert, Café Expresso, Pomme, Kellogg's Barre Spécial K Chocolat Noir. more...
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1379 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.5 lb a week
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