Leah Halpenny's Journal, 28 March 2012

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Weigh In record (no journal entry) for 28 March 2012

152.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:

1123 kcal

Fat: 40.67g | Prot: 60.21g | Carb: 132.27g. Breakfast: Clementines, Cottage Cheese. Lunch: Toasted Egg Bread, Baked or Broiled Salmon. Dinner: Goldfish, California Almond Valley, G2 Orange. Snacks/Other: Spicy Hummus. more...

2017 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Running (jogging) - 5/mph - 40 minutes. more...

gaining 5.3 lb a week

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Leah Halpenny's Journal, 28 March 2012

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Leah Halpenny's weight history