legendaddy's Journal, 27 March 2012

137.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 39.51g | Prot: 58.71g | Carb: 260.85g.   Breakfast: G2 - Orange, Blueberry Muffins. Lunch: Milk, Protein Powder, Blueberry Muffins. Dinner: Noodles, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Red Delicious Apples. more...

2205 kcal

Activities & Exercise: Standing - 5 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...