Michelle Davenport's Journal, 02 August 2017

Weigh In record (no journal entry) for 02 August 2017
264.6 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2017:
489 kcal Fat: 11.98g | Prot: 28.12g | Carb: 69.43g.   Breakfast: Vanilla Yoghurt (Lowfat), Chocolate Soy Milk. Snacks/Other: Tea (Brewed, Decaffeinated), Milk (Fat Free or Skim, Calcium Fortified), Coles Shortbread Fingers. more...
losing 6.2 lb a week



     
 

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