Weigh In record (no journal entry) for 01 August 2017
|
360.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2017:
|
320 kcal
|
Fat: 6.00g | Prot: 60.00g | Carb: 10.00g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeotisLeroy's weight history
|