wendylinkous's Journal, 22 March 2010

135.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 29.51g | Prot: 50.76g | Carb: 138.13g.   Breakfast: Froot Loops Sweetened Multi-Grain Cereal. Lunch: Bacon, Singles Fat Free American Cheese Slices, Ranch Salad Dressing (Fat Free), Grilled Chicken Breast Fillets, Mexicorn, FRESH EXP SLD BLND AMER 12 OZ. Dinner: Normandy Blend, Signature Sautes Honey Pepper Glazed Chicken Breast Saute & Fire Roasted Peppers, Frozen Dinner Yeast Rolls. Snacks/Other: ACTIVIA LT VANILLA 4PK. more...

1749 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...