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Eggfast!
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206.0 lb
Lost so far: 23.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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473 kcal
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Fat: 22.66g | Prot: 49.11g | Carb: 18.08g.
Breakfast: Coffee Booster Coffee Booster, Cinnamon, Coffee. Lunch: Cooked Sauerkraut, Great Value Uncured Pulled Pork, Yogi Detox Tea. Dinner: Keto Chow Keto Chow ULC Meal Replacement Shake, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend. more...
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losing 4.2 lb a week
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pattychin-dutcher's weight history
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