Weigh In record (no journal entry) for 27 March 2012
|
178.8 lb
Lost so far: 16.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2012:
|
990 kcal
|
Fat: 47.00g | Prot: 26.00g | Carb: 116.00g.
Dinner: French Fries (Medium), Chicken McNuggets (10 Pieces). Snacks/Other: Sliced Apples. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YankeeGrl5's weight history
|