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vpsullivan
Journal
22 Mar 10
vpsullivan's Journal, 22 March 2010
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Weigh In record (no journal entry) for 22 March 2010
170.9 lb
Lost so far:
5.3 lb
.
Still to go:
25.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2010:
865 kcal
Fat: 33.91g | Prot: 52.18g | Carb: 86.37g.
Dinner:
Chicken with Rice-Vegetable Mixture (Diet Frozen Meal).
Snacks/Other:
Bugles Original.
more...
1888 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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