mzbiz's Journal, 22 March 2010

Was on vacation last week. Getting back on track!!!!
199.0 lb Lost so far: 11.6 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 March 2010:
1035 kcal Fat: 43.00g | Prot: 34.00g | Carb: 129.00g.   Breakfast: Peanut Butter. Lunch: California Minneola, Healthy Choice Fresh Mixers. Dinner: Sausage Pizza. more...
2752 kcal Activities & Exercise: Resting - 9 hours and 56 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 34 minutes. more...
gaining 4.0 lb a week

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