Weigh In record (no journal entry) for 01 August 2017
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187.0 lb
Lost so far: 64.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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731 kcal
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Fat: 12.60g | Prot: 76.27g | Carb: 78.11g.
Breakfast: Творог (Обезжиренный), Домик в деревне Молоко Обезжиренное 0,5%, Яблоко Зеленое, Bravolli Кускус. Lunch: Dr. Korner Хлебец 7 Злаков, Куриные Бедрышки, Агро-Альянс Бурый Рис. more...
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losing 1.5 lb a week
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mozalivskaya's weight history
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