Weight 219.6 First day, I have my meals ready for the day. I can do it!!
No Coke is going to be the hardes part of the day. Caffeine Headaches!! They will only last a day or two I hope.
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219.6 lb
Lost so far: 2.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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losing 16.8 lb a week
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