CabinFever's Journal, 31 July 2017

262.8 lb Lost so far: 26.8 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 71.38g | Prot: 105.38g | Carb: 14.00g.   Lunch: Great Value Mushroom Pieces & Stems, Kerrygold Pure Irish Butter, Nasoya Pasta Zero Shirataki Spaghetti. Dinner: Wesson Oil 100% Canola Oil, Venison/Deer Steak. Snacks/Other: So Delicious Coconut Milk Unsweetened Vanilla. more...

3360 kcal

Activities & Exercise: Bike - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...