Weigh In record (no journal entry) for 31 July 2017
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255.0 lb
Lost so far: 31.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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480 kcal
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Fat: 20.00g | Prot: 27.00g | Carb: 48.00g.
Breakfast: Chick-fil-A Chicken, Egg & Cheese Bagel. more...
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gaining 0.2 lb a week
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mktal22's weight history
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