Weigh In record (no journal entry) for 27 March 2012
|
153.5 lb
Lost so far: 0.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2012:
|
1756 kcal
|
Fat: 85.02g | Prot: 64.15g | Carb: 187.83g.
Breakfast: trader joes almonds, trader joes pecans. Lunch: raw cabbage, chick peas, olive oil, tuna, brocolli, carrot. Dinner: Nachos Supreme, Bean Burrito. Snacks/Other: Toscani Biscotti with Almonds, Baked Doritos, French or Vienna Bread (Includes Sourdough), Swiss Cheese, organic cage free brown eggs, cadbury mini eggs, dove dark chocolate, banana. more...
|
|
1952 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rachelrafferty's weight history
|