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Summer is hard but fun oh well back on the horse, or maybe just bbq it:)
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228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2017:
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469 kcal
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Fat: 8.32g | Prot: 8.59g | Carb: 101.55g.
Breakfast: Harris Teeter Blueberries, Strawberries, Bananas, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Tea (Brewed), Cream (Half & Half). Lunch: Giant Eagle Cherry Tomatoes, Clementines. Snacks/Other: Wegmans Watermelon, Pure Heart Seedless Watermelon. more...
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gaining 1.5 lb a week
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