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DorothyL
Journal
27 Mar 12
DorothyL's Journal, 27 March 2012
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Weigh In record (no journal entry) for 27 March 2012
120.6 lb
Lost so far:
4.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
836 kcal
Fat: 28.04g | Prot: 42.25g | Carb: 112.34g.
Breakfast:
Chocolate Raspberry Liquid Coffee Creamer, Sandwich Style 100% Whole Wheat with a Hint of Molasses Bread.
Lunch:
Croissant, Chicken Noodle Soup.
Snacks/Other:
2% String Cheese Sticks, Hawaiian Sweet Roll, Triscuit Crackers Original.
more...
1875 kcal
Activities & Exercise:
Running - 7/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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