|
10 dias de ferias com alimentação descontrolada. Retornando com força total
|
121.5 lb
Lost so far: 23.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2017:
|
155 kcal
|
Fat: 11.75g | Prot: 10.85g | Carb: 0.74g.
Breakfast: Ovo Frito. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaneneves's weight history
|