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177.6
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183.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1546 kcal
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Fat: 23.53g | Prot: 47.71g | Carb: 221.22g.
Breakfast: Oyster Crackers, Iced Coffee with Milk. Lunch: Ready to Serve Brown Rice, Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Short Cuts Carved Chicken Breast. Dinner: Mayonnaise, Short Cuts Carved Chicken Breast, Thin White Wrap, Lettuce. Snacks/Other: Pretzel Rods, Swedish Fish Soft & Chewy Candy, Special K Cereal Bars - Blueberry, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Special K Cracker Chips - Sour Cream and Onion, Whipped Vodka, Special K Bar Vanilla Crisp. more...
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steady weight
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