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my 1 hour of running didnt even cover the calories of my crunch burger i just INHALED!! no motivation in the LEAST!! still waiting for that miracle cure / pill where i wake up fit and thinner!
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150.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 July 2017:
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2123 kcal
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Fat: 66.70g | Prot: 111.84g | Carb: 268.02g.
Breakfast: KFC Snack Burger, Whole Milk, Morning Coffee. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Grapefruit, Oranges, Maynards Wine Gums Roll, Tea with Milk and Sugar, Green Tea. more...
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2560 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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losing 0.8 lb a week
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 Comments
let me know if you get it before me 😄
31 Jul 17 by member: nothing fits
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