pattychin-dutcher's Journal, 31 July 2017

Well, today is a new week. Egg fast all week!
206.6 lb Lost so far: 22.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2017:
887 kcal Fat: 66.05g | Prot: 58.28g | Carb: 3.09g.   Breakfast: Great Value Jumbo White Eggs, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Coffee. Lunch: Swanson 100% Natural Beef Broth. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Jumbo White Eggs, Yogi Detox Tea. Snacks/Other: Yogi Detox Tea. more...
gaining 2.8 lb a week

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