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JNellie121
Journal
27 Mar 12
JNellie121's Journal, 27 March 2012
JNellie121's Profile
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Weigh In record (no journal entry) for 27 March 2012
292.0 lb
Lost so far:
25.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
1750 kcal
Fat: 57.13g | Prot: 83.43g | Carb: 228.28g.
Breakfast:
Multi Grain Cheerios, Milk (Nonfat).
Lunch:
White Rice, Egg Foo Yung.
Dinner:
Unsweetened Frozen Strawberries, Rhubarb, Chinese Steamed Pork Buns.
Snacks/Other:
Skinny Vanilla Latte (Venti).
more...
3957 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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