Weigh In record (no journal entry) for 27 March 2012
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 March 2012:
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1550 kcal
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Fat: 57.61g | Prot: 94.63g | Carb: 168.11g.
Lunch: alfalfa sprouts, colby cheese, pastrami, multi grain bread. Dinner: salsa, canned pinto beans, egg, multigrain bread. Snacks/Other: strawberries, sharp cheddar cheese, whole grain tortilla. more...
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2083 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 4 hours, Standing - 4 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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