Weigh In record (no journal entry) for 30 July 2017
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159.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2017:
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623 kcal
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Fat: 20.41g | Prot: 29.58g | Carb: 80.06g.
Breakfast: Harvey Fresh Hilo Milk, Uncle Tobys Weeties. Lunch: Devondale Sandwich Slices, Bananas. Dinner: Toasted White Bread, Hard-Boiled Egg. more...
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losing 0.8 lb a week
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AnnaDilley's weight history
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