Weigh In record (no journal entry) for 31 July 2017
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125.2 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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1520 kcal
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Fat: 41.93g | Prot: 48.25g | Carb: 236.19g.
Breakfast: Heudebert Biscottes Fibres +, Beurre, Nestlé Ricoré Bonjour. Lunch: Sveltesse Ferme et Fondant Chocolat, Vinaigrette César, Yoplait Panier de Yoplait 0%, Rouleaux de Printemps aux Crevettes, Tomates Cerises, Carottes, Choux, Concombre (avec Peau). Dinner: Pain, Paul Canelé, Yoplait Panier de Yoplait 0%, Planet Sushi Maki Avocat Crevette, Rouleaux de Printemps aux Crevettes, Rouleaux de Printemps aux Légumes. Snacks/Other: Auchan Galettes de Maïs Bio, Thé Vert, Pommes Gala, Thé Vert, Café Expresso. more...
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gaining 3.1 lb a week
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