Weigh In record (no journal entry) for 31 July 2017
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160.1 lb
Lost so far: 19.6 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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823 kcal
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Fat: 56.60g | Prot: 48.80g | Carb: 34.60g.
Breakfast: 양반 전복죽. Lunch: BBQ치킨 후라이드치킨, BBQ치킨 후라이드치킨, BBQ치킨 후라이드치킨. more...
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steady weight
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nature7999's weight history
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