thazard's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
229.5 lb Lost so far: 17.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1065 kcal Fat: 14.39g | Prot: 18.01g | Carb: 211.60g.   Breakfast: NAKED POME/BLUBRY JUICE, Cosmic Cranberry Kombucha, Snyder's of Hanover Mini Pretzels. Lunch: Antioxidant Mighty Mango. Dinner: Meatless Quesadilla with Cheese. more...
losing 20.3 lb a week

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