Hatterasker's Journal, 27 March 2012

224.7 lb Lost so far: 5.3 lb.    Still to go: 69.7 lb.    Diet followed poorly.

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784 kcal

Fat: 42.26g | Prot: 28.43g | Carb: 85.40g.   Breakfast: norwegian cod liver oil, zoi, ground flax seed, wheat germ, orange juice, blueberries, raisins, oatmeal. Snacks/Other: almonds, kashi honey almond flax granola bar. more...

2483 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...